dietbody.info – Healthy Weight Loss Breakfast Smoothie Recipes
When you are trying to reduce your weight, a smoothie is the best meal partner. It is so simple to be made actually and it is ideal for the breakfast menu. Here, we will serve you the healthy weight loss breakfast smoothie recipes. Follow the instructions and let your weight loss.
Avocado and Spinach Smoothie
The first recipe is the green smoothie made with spinach and avocado. The ingredients you need are 1 avocado, 1 ripe banana, 1 cup spinach, and 1 cup low-fat milk. Then, you can blend all ingredients using blender or juicer until smooth. to make fresher, you can add the ice cubes. Or, you can also add 1 tablespoon of pure honey if you want a sweeter smoothie.
Peach fruity will help in boosting the metabolism so it is good to be made as a smoothie ingredient. Other ingredients you need are almond milk, pineapple juice, banana, and coconut oil. Blend all the ingredients until very smooth. Your healthy breakfast is ready to serve.
Banana Smoothie with Coconut Water
The freshness of coconut water can make your smoothie much delicious. To make this smoothie you need to prepare ½ ripe banana, ¼ ripe avocado, 1 cup of spinach, ¼ cucumber, and cacao nibs and 1 glass coconut water. For banana, it is better if you froze it along the night in a freezer. After all, ingredients are ready, blend them until smooth.
to make a rich protein mango smoothie you have to need some ingredients. there should be a cup of fresh mango, 1 ripe banana, 2 tsp hemp seed, 1 tbs of pure honey. After that, you should put all the ingredients into a juicer or blender and blend them until smooth. You can add some ice cubes if you want the fresher one.
Strawberry contains a high antioxidant that is beneficial for overall health condition including losing the weight, to make a strawberry smoothie you need ½ cup strawberry, ½ cup coconut milk, and ½ cup of blueberries. Blend all the ingredients until it is very smooth.
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